Pole Dance, Fun Flirty Fitness!

Are you ready to fall in love with your body, feel more energetic, and reclaim your sexy?   OR Are you BORED with your regular fitness routine? Join Colorado Springs’ original pole dancing studio!

Pole dancing for fitness has the power to change your body, build strength, flexibility, and best of all boost your confidence!  We offer an amazing progressive pole dancing program from beginner to advanced pole that will get you feeling strong, lean, sexy, and excited about fitness in no time! We have a fun and dedicated staff to help you reach your fitness goals. Come check out Colorado Springs’ favorite Pole  studio! You won’t be disappointed!


Erotica Workshop

We’re bringing it back! This 90 minute workshop is all about the sexy and all about getting you in the right head space to move freely and connect with your sensuality. More details will be posted as we get closer, but get registered and get it on the calendar now because this workshop will fill fast and you do not want to miss it!

Early Bird pricing, by February 12th/$32
Regular pricing, after February 12th/$40


New Client Membership Special

Are you looking to stepping out of your comfort zone, challenge your body and your mind? Ready for something new and exciting? Join our amazing community, you won’t be disappointed. Offer available through Feb 15th.

Available now, enjoy unlimited classes for just $134 per month. With our unlimited Class Membership you are able to learn faster, enjoy friendships, and see changes in your body and mind quickly.

This special is for New Clients Only, Class Late Cancel or No Show policy in effect. This rate is valid for a total of 3 months, once the 3 months is completed the contract will increase to regular rate ($159). The contract is ongoing until canceled, required 30 days written (Form) cancelation policy in effect.


Trial Offer for New Clients



3 Classes for $33

Did you know that pole fitness is a full body workout?
We are here to help you with your fitness goals! I hear often that people want to wait to start because they feel like they need to do something else first. Loose weight, build strength, find confidence, but here at FB&P that is exactly what we help you with. We offer a workout that is fun, full of energy, and an amazing community that will have you excited about fitness again! Give it a try. You’ll get a great feel for our studio with our trial offer, you have 30 Days after date of purchase to use your 3 Class Pass. We highly recommend registering for class in advance.